mommy’s day out: the mental escape

Flywheel trainer, Holly Rilinger, shows Lyss the best techniques for a spinning class.

Keri clues us in to the 15 fruits and vegetables least associated with pesticide contamination.

Keri talks about the healthiest celery to buy for your family.

Celebrity nutrition expert, Keri Glassman, hits the produce aisles at Fairway Market and discusses pesticides on fruits and vegetables.

Celebrity nutrition expert, Keri Glassman, helps a client to kick her caffeine addiction by offering healthy alternatives.

Keri explains the benefits of replacing diet soda with green tea.

powerwomentv